Your Mental Health Recovery Wheel

The latest research all agrees – psychotherapy is one spoke in a multi-disciplinary wheel of mental health recovery.
All of the spokes …

6 things to do to CURE Post Traumatic Stress Disorder

Did that get your attention?
I have been seeing clients who have this diagnosis for about 25 years.
The last 20 years has …

7 ways to get your Life back

I have just returned for the 25th International Trauma Conference hosted by Bessel van der Kolk and  the Justice Resource Institute …